5/21/25 Feet on chest walking Previous Angel Wings Next patella diag thigh press Pinwheel starfish You Might Also Like AI 1 Replace the noodle AI 1leg swing + flip noodle Scapular Swing/Cerv ASIS Upper Trap Mass/cerv ROM/scap sand Shoulder balancing
5/21/25 Feet on chest walking Previous Angel Wings Next patella diag thigh press Pinwheel starfish You Might Also Like AI 1 Replace the noodle AI 1leg swing + flip noodle Scapular Swing/Cerv ASIS Upper Trap Mass/cerv ROM/scap sand Shoulder balancing
